Suffering from migraines? This easy home remedy by Luke Coutinho can help

Anybody who suffers from frequent bouts of migraines knows how pesky and troubling they are. They start out of nowhere and make your day almost unbearable.

Migraines are a severe form of headache which can turn chronic too. It can also have other side effects like nausea, vomiting and usually affects one side of the head, making it very different from a normal headache. When you suffer from debilitating pain caused by migraines, the first thing you usually think of doing is pop in a painkiller but medicines take their own time to work in getting rid of the pain. In the lack of this, we tell you about an easy home remedy which is an inexpensive solution and does not take long to show results too . Want to know the secret ? It is black peppercorns!

Lifestyle and wellness coach Luke Coutinho recently shared an easy home remedy made out of black peppercorns to beat migraines . Talking about migraines, he suggested including peppercorns in your diet to cure any nagging headache and getting rid of migraine pain.

Sharing this post, he wrote,

Constipation, acidity, lack of sleep, vitamin deficiency, eye problems, anxiety and chronic stress, lack of water can all cause headaches and migraines …try this simple remedy coupled with a good lifestyle #migraines #headaches #thenewreligionlifestyle #holistichealing #holistichealth

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